I was completely fed up and honestly I was scared that there was no hope for me. I was young and my body just wasn’t working. I was malfunctioning and I didn’t have a clue why and could not fix it. Being the fighter that I am, I took matters into my own hands and went the only place there was to go at that point….
Is your workout really good for you? Consider how it affects your mind and soul, not just your body.
What we eat is important for many obvious reasons but, I think it’s the not so obvious reasons that will inspire us to really choose change.